Keto Diet: How To Start? 

The keto diet is slowly becoming America's favorite followed diet. With big-name celebrities including Vanessa...

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Vegan for Athletes: Is Veganism Good for Athletic Health?

What do tennis champion Venus Williams, Olympic weightlifter Kendrick Farris, and soccer star Alex Morgan...

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Does Organic Mean Non-GMO?

“Non-GMO” and “Organic” are two words that you’re bound to find on food packaging at...

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Vegan Options at Restaurants: Fast Food?

Fast food chains definitely don’t prioritize their plant-based patrons enough, with the majority of franchises...

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Plant-Based Diet and Weight Loss: A Complete Guide

If you’re looking to shed some extra pounds, we’ve got good news—a plant-based diet is...

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Can Vegans Eat Eggs? A Complete Guide to Vegan Egg Substitutes

Whether you have been a vegan for five minutes or five years, vegan baking can...

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