Thoughts

Survive Daily Stress; the Mindful Way

If you are kept up at night by the daily stress of work, you are...

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Recipes

MiiRO Peanut Chocolate Flapjacks by @NourishingAmy

You NEED to try these amazing vegan flapjacks created by @amynourishing.It's quick, it's fun and...

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Recipes

MiiRO Cashew Granola

HEALTHY CASHEW GRANOLAServe: 2 cups granola / 6 servingsPreparation time: 10 minutesBaking time: 40 minutesGranola...

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Wellness

Our exclusive interview with Helen Burke

We caught up with Helen Burke, known as @helenburkepsych to her loyal followers, to find...

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News

MiiRO x Veganuary

Since January 2019, MiiRO has been an official supporter of Veganuary.What is Veganuary?Launched in 2o14,...

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Thoughts

3 easy ways to practice mindfulness

At MiiRO, we love using our ice cream eating time as a time to wonder...

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