Thoughts

How to Survive Daily Stress at Work, the Mindful Way

If you are kept up at night by the daily stress of work, then you’re...

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Recipes

MiiRO Peanut Chocolates Flapjacks by @NourishingAmy

You NEED to try these amazing vegan flapjacks created by @amynourishing. It's quick, it's fun and...

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Recipes

MiiRO Cashew Granola

HEALTHY CASHEW GRANOLA Serve: 2 cups granola / 6 servings Preparation time: 10 minutes Baking time: 40 minutes Granola...

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Wellness

Our exclusive interview with Helen Burke

We caught up with Helen Burke, known as @helenburkepsych to her loyal followers, to find...

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News

MiiRO x Veganuary

Since January 2019, MiiRO has been an official supporter of Veganuary. Veganuary is close to our...

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Thoughts

3 ways to practice mindfulness easily

At MiiRO, we love using our ice cream eating time as a time to wonder...

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