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The “I’ll be happy when…” syndrome
Do you have the “I’ll be happy when…” syndrome? When was the last time you told...
Recipes
Peanut Chocolate Truffles by @Nourishing.Amy
These moreish truffles are sure to become your new favourite snack! Makes 20 Ingredients: 250g dark chocolate 150ml coconut...
Wellness
DIY Face Masks for Self Care at Home
Especially in times of upheaval and stress, taking time and energy for self-care is so...
Recipes
Lemon Cupcakes by @veganshannon
Shannon's Vegan Lemon Cupcakes are topped with MiiRO chocolates for an extra treat! For more...
Recipes
Raw Chocolate Peanut Brownies by @Nourishing.Amy
These deliciously fudgey raw brownies from @nourishing.amy are the perfect treat! Makes 12 Ingredients: Base layer: 200g pitted dates 80g...
Thoughts
8 Ways to Cope with Anxiety
The current situation with the spread of Covid-19 is most like something that many of...
Thoughts
How to Survive Daily Stress at Work, the Mindful Way
If you are kept up at night by the daily stress of work, then you’re...