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There is a lot of hype on social media right now about plant-based diets. Have you started to look into this way of eating, but you don't know wh...Read more
Chocolate is a timeless treat that no one can resist, and its creamy, dreamy flavor works in everything from ice cream to keto cookies. However, m...Read more
In this article we discuss 5 plant-based foods that are proven to aid weight loss. For each one we provide plant-based meal ideas designed t...Read more
We all know what protein is- but what is the difference between protein from animals and protein from plants? Is plant protein as good as animal ...Read more