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How to Eat High Calorie, Low Carb Meals and Snacks
You've probably heard that many people aim to eat low-carb foods, but do you know why? As it turns out, low-carb foods can be downright delicious....
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What Is Keto Flour? Keto Baking for Beginners
There’s nothing like baked goods that truly give us nostalgic, cozy vibes! Grabbing a brownie as an after-school snack, the transfixing aroma of f...
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Natural VS Synthetic Sugars: How Do We Digest Them?
Ice cream, cookies, and cakes are all sweet treats we associate with sugar. But did you know that sugar is also in many of the fruits, veggies, nu...
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Stevia Facts: Health Benefits and More
Oh, the wonders of sugar. There is a reason that the expression “like a kid in a candy store” exists. For some, there is no feeling grander than be...
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5 Tips to Reduce Your Sugar Intake Effortlessly
As much as we all love a bit (or a lot!) of sugar now and then, it’s time to start saying no to sugar cravings and reduce our sugar intake. Sugar ...
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MiiRO x Veganuary
Since January 2019, MiiRO has been an official supporter of Veganuary. What is Veganuary? Launched in 2o14, the plant-based festival takes place i...
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